Let’s face it. 2020 was damn hard.  Many of us put on extra weight from the stress and challenges of the pandemic.  We’re looking at a brand new year but need the inspiration, motivation, and structure to reclaim our health and sobriety.

If you’re ready for a guided detox to shift your energy, focus, and intention for the new year, we’ve got you covered.

This 4-week MindBody Detox includes:

1. Anti-inflammatory Detox Nutrition Plan
2. Daily interaction via our private FB Group
3. Weekly Coaching calls with Emily covering: 

• Intuitive Eating
• Mindful Breathing
• Endocrine Disruptors
• Gut Health

The price for this 4 week intensive is just $129