{"id":1294,"date":"2020-05-19T22:32:18","date_gmt":"2020-05-19T17:32:18","guid":{"rendered":"https:\/\/tinasprinkle.com\/?page_id=1294"},"modified":"2026-09-18T14:44:06","modified_gmt":"2026-09-18T14:44:06","slug":"coaching","status":"publish","type":"page","link":"https:\/\/tinasprinkle.com\/staging\/coaching\/","title":{"rendered":"COACHING"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1294\" class=\"elementor elementor-1294\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3e457 e-flex e-con-boxed e-con e-parent\" data-id=\"4b3e457\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-231a272f e-con-full e-flex e-con e-child\" data-id=\"231a272f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d72f15d elementor-widget elementor-widget-image\" data-id=\"d72f15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2418.jpg\" class=\"attachment-full size-full wp-image-1326\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2418.jpg 960w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2418-300x300.jpg 300w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2418-150x150.jpg 150w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/IMG_2418-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-404148a2 e-con-full e-flex e-con e-child\" data-id=\"404148a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44fd9c79 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"44fd9c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching\nPrograms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52118808 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"52118808\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re ready to shift your thinking about your health to start making the choices that support your goals from a functional level, I&#8217;m here to help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c98bc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f9c98bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tI\u2019ve collated the coaching techniques and resources I\u2019ve found most effective for my students and created a lifestyle transformation program called T School. \n\nT School offers private and small group programs tailored to meet the challenges and inevitable detours we face negotiating daily life.\n\nMost of us know WHAT to do to maximize our health; we may even know HOW to do it. What we often lack is the motivation, direction, and accountability to simply DO it. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e01c8e e-flex e-con-boxed e-con e-parent\" data-id=\"42e01c8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72685481 elementor-widget__width-initial e-transform elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"72685481\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72fb8a58 e-flex e-con-boxed e-con e-child\" data-id=\"72fb8a58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43a08034 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"43a08034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">my program<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45466c9f elementor-widget elementor-widget-heading\" data-id=\"45466c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">That\u2019s where I can help.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235180f0 elementor-widget__width-initial e-transform elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"235180f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e0e721 e-flex e-con-boxed e-con e-parent\" data-id=\"42e0e721\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-14295577 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"14295577\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66dba6b8 elementor-widget elementor-widget-image\" data-id=\"66dba6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2022\/10\/IMG_1804-768x1024.jpg\" class=\"attachment-large size-large wp-image-6957\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2022\/10\/IMG_1804-768x1024.jpg 768w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2022\/10\/IMG_1804-225x300.jpg 225w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2022\/10\/IMG_1804-1152x1536.jpg 1152w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2022\/10\/IMG_1804.jpg 1158w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3471de0a e-con-full e-flex e-con e-child\" data-id=\"3471de0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57f32ac3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"57f32ac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Even if you\u2019re struggling with:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b69c609 e-flex e-con-boxed e-con e-child\" data-id=\"1b69c609\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4568f1b0 elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"4568f1b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6ab084b2e1a9a\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">01<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74759505 elementor-widget elementor-widget-jkit_heading\" data-id=\"74759505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__1_6ab084b2e33de\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">Stubborn weight gain<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a5c1bc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"79a5c1bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg class=\"ekit-svg-icon icon-arrow-right\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30.966 16.234l-9.6-9.6c-0.312-0.312-0.819-0.312-1.131 0s-0.312 0.819 0 1.131l8.234 8.234h-26.069c-0.442 0-0.8 0.358-0.8 0.8s0.358 0.8 0.8 0.8h26.069l-8.234 8.234c-0.312 0.312-0.312 0.819 0 1.131 0.156 0.156 0.361 0.234 0.566 0.234s0.409-0.078 0.566-0.234l9.6-9.6c0.312-0.312 0.312-0.819 0-1.131z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dec8d0 e-flex e-con-boxed e-con e-child\" data-id=\"2dec8d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22294a elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"c22294a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__2_6ab084b2e4b95\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">02<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591e1d58 elementor-widget elementor-widget-jkit_heading\" data-id=\"591e1d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__3_6ab084b2e630b\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">Fatigue, brain fog, or anxiety<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efe935a elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7efe935a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg class=\"ekit-svg-icon icon-arrow-right\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30.966 16.234l-9.6-9.6c-0.312-0.312-0.819-0.312-1.131 0s-0.312 0.819 0 1.131l8.234 8.234h-26.069c-0.442 0-0.8 0.358-0.8 0.8s0.358 0.8 0.8 0.8h26.069l-8.234 8.234c-0.312 0.312-0.312 0.819 0 1.131 0.156 0.156 0.361 0.234 0.566 0.234s0.409-0.078 0.566-0.234l9.6-9.6c0.312-0.312 0.312-0.819 0-1.131z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23a5d25a e-flex e-con-boxed e-con e-child\" data-id=\"23a5d25a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3de3dde8 elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"3de3dde8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__4_6ab084b2e7aa9\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">03<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb4e84e elementor-widget elementor-widget-jkit_heading\" data-id=\"5bb4e84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__5_6ab084b2e925d\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">Blood sugar and hormonal imbalances<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4c96f9 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5e4c96f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg class=\"ekit-svg-icon icon-arrow-right\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30.966 16.234l-9.6-9.6c-0.312-0.312-0.819-0.312-1.131 0s-0.312 0.819 0 1.131l8.234 8.234h-26.069c-0.442 0-0.8 0.358-0.8 0.8s0.358 0.8 0.8 0.8h26.069l-8.234 8.234c-0.312 0.312-0.312 0.819 0 1.131 0.156 0.156 0.361 0.234 0.566 0.234s0.409-0.078 0.566-0.234l9.6-9.6c0.312-0.312 0.312-0.819 0-1.131z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c99ab6b e-flex e-con-boxed e-con e-child\" data-id=\"c99ab6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3331e420 elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"3331e420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__6_6ab084b2eaa0b\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">04<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a93e2d5 elementor-widget elementor-widget-jkit_heading\" data-id=\"2a93e2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__7_6ab084b2ec24b\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">Sleep and recovery issues<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2232aaa8 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2232aaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg class=\"ekit-svg-icon icon-arrow-right\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30.966 16.234l-9.6-9.6c-0.312-0.312-0.819-0.312-1.131 0s-0.312 0.819 0 1.131l8.234 8.234h-26.069c-0.442 0-0.8 0.358-0.8 0.8s0.358 0.8 0.8 0.8h26.069l-8.234 8.234c-0.312 0.312-0.312 0.819 0 1.131 0.156 0.156 0.361 0.234 0.566 0.234s0.409-0.078 0.566-0.234l9.6-9.6c0.312-0.312 0.312-0.819 0-1.131z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-011fbc9 e-con-full e-flex e-con e-child\" data-id=\"011fbc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa3b6c0 elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"aa3b6c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__8_6ab084b2ed8c9\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">05<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee804df elementor-widget elementor-widget-jkit_heading\" data-id=\"ee804df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module__9_6ab084b2eeec8\" ><div class=\"heading-section-title  display-inline-block\"><h4 class=\"heading-title\">Autoimmune and inflammatory issues<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47408c9 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"47408c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#\">\n\t\t\t<svg class=\"ekit-svg-icon icon-arrow-right\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M30.966 16.234l-9.6-9.6c-0.312-0.312-0.819-0.312-1.131 0s-0.312 0.819 0 1.131l8.234 8.234h-26.069c-0.442 0-0.8 0.358-0.8 0.8s0.358 0.8 0.8 0.8h26.069l-8.234 8.234c-0.312 0.312-0.312 0.819 0 1.131 0.156 0.156 0.361 0.234 0.566 0.234s0.409-0.078 0.566-0.234l9.6-9.6c0.312-0.312 0.312-0.819 0-1.131z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f0c8e2 e-flex e-con-boxed e-con e-parent\" data-id=\"14f0c8e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f28fcd9 elementor-widget__width-initial e-transform elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f28fcd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-753a264c elementor-widget elementor-widget-jkit_testimonials\" data-id=\"753a264c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_testimonials.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-testimonials arrow-bottom-middle style-1  jeg_module__10_6ab084b301906\"  data-id=\"jeg_module__10_6ab084b301906\" data-settings=\"{&quot;autoplay&quot;:true,&quot;autoplay_speed&quot;:3500,&quot;autoplay_hover_pause&quot;:false,&quot;show_navigation&quot;:false,&quot;navigation_left&quot;:&quot;&lt;span&gt;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-angle-left\\&quot; viewBox=\\&quot;0 0 256 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&lt;\\\/span&gt;&quot;,&quot;navigation_right&quot;:&quot;&lt;span&gt;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-angle-right\\&quot; viewBox=\\&quot;0 0 256 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&lt;\\\/span&gt;&quot;,&quot;show_dots&quot;:false,&quot;arrow_position&quot;:&quot;bottom&quot;,&quot;responsive&quot;:{&quot;desktop&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:1367},&quot;laptop&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:1025},&quot;tablet&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:768},&quot;mobile&quot;:{&quot;items&quot;:1,&quot;margin&quot;:10,&quot;breakpoint&quot;:0}}}\"><div class=\"testimonials-list\">\n            <div class=\"testimonials-track\"><div class=\"testimonial-item  elementor-repeater-item-894316d\">\n                <div class=\"testimonial-box\" >\n                    <div class=\"testimonial-slider hover-from-left\">\n                        <div class=\"comment-bio\">\n                <div class=\"profile-image\"><\/div>\n                <ul class=\"rating-stars\"><\/ul>\n                <span class=\"profile-info\">\n                    <strong class=\"profile-name\">~ Tina Sprinkle, CEO Life Coaching ~<\/strong>\n                    <p class=\"profile-des\"><\/p>\n                <\/span>\n            <\/div><div class=\"comment-content\"><div class=\"icon-content\"><svg class=\"ekit-svg-icon icon-quote2\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M17.988 3.788v13.75h7.656c0 0 1.575 1.962 0.788 4.319-0.781 3.144-4.713 3.731-4.713 3.731l1.181 2.75c0 0 8.837-1.181 8.837-10.606v-13.944h-13.75zM0.313 17.538h7.656c0 0 1.575 1.962 0.787 4.319-0.781 3.144-4.713 3.731-4.713 3.731l1.181 2.75c0 0 8.838-1.181 8.838-10.606v-13.944h-13.75v13.75z\"><\/path><\/svg><\/div><p>Change is inevitable. Growth is optional.\n\n<\/p><\/div>\n                    <\/div>\n                <\/div>\n            <\/div><\/div>\n        <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebd3cba elementor-widget__width-initial e-transform elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ebd3cba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cc54a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cc54a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e374564\" data-id=\"e374564\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93caafd elementor-widget elementor-widget-text-editor\" data-id=\"93caafd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><strong>That&#8217;s where I can help.<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb6efa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb6efa5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18dcc49\" data-id=\"18dcc49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-493e48a elementor-widget elementor-widget-text-editor\" data-id=\"493e48a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Even if you&#8217;re struggling with:<\/p><ul><li>Stubborn weight gain<\/li><li>Fatigue, brain fog, anxiety<\/li><li>Blood sugar and hormonal imbalances<\/li><li>Sleep and recovery issues<\/li><li>Autoimmune and Inflammatory issues<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329039a elementor-widget elementor-widget-image\" data-id=\"329039a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"334\" height=\"500\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/JELLY-BELLY.jpg\" class=\"attachment-large size-large wp-image-1395\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/JELLY-BELLY.jpg 334w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2020\/06\/JELLY-BELLY-200x300.jpg 200w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f9dd301\" data-id=\"f9dd301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ecde7c elementor-widget elementor-widget-text-editor\" data-id=\"2ecde7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>By approaching health from a functional perspective, we&#8217;ll look beyond the symptoms to the root cause of your issues.<\/strong><\/p><p>Together we&#8217;ll create a step by step program to restore your energy, focus, vitality, and self-confidence based on your unique needs.\u00a0<\/p><p><strong>This means going back to basics via nutrition, movement, and mindset.<\/strong><\/p><p>We&#8217;ll assess your current health challenges via a functional lens and implement strategies to leverage your body&#8217;s own capacity for healing and health.<\/p><p><strong>Our bodies really do tell us what&#8217;s going on.\u00a0 <\/strong><\/p><p>We just have to develop the skills to listen to it&#8217;s wisdom, and then respectfully carry out it&#8217;s requests.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e66bc6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e66bc6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed3171a\" data-id=\"ed3171a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfb6576 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bfb6576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a04439 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a04439\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dcda63\" data-id=\"3dcda63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afd7fc1 elementor-widget elementor-widget-heading\" data-id=\"afd7fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Private coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a61485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a61485\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee9b04f\" data-id=\"ee9b04f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3b5769 elementor-widget elementor-widget-image\" data-id=\"c3b5769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"451\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5-1024x577.png\" class=\"attachment-large size-large wp-image-5270\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5-1024x577.png 1024w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5-300x169.png 300w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5-768x433.png 768w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5-1536x865.png 1536w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/11\/5.png 1640w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b3990d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3990d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d989635\" data-id=\"d989635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49afd0f elementor-widget elementor-widget-text-editor\" data-id=\"49afd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"pricing-header\"><p>Perhaps you feel you&#8217;re doing pretty well on your own but still need accountability and consistency in your daily choices.<\/p><p>Private health coaching can help you:<\/p><\/div><ul><li>Get back on track after you\u2019ve let yourself slip into self-sabotaging behaviors and choices.<br \/><br \/><\/li><li>Find and commit to an exercise discipline that you like and will do.<br \/><br \/><\/li><li>Work to improve your mindset and motivation through visualization and mindfulness skills.<\/li><\/ul><div class=\"pricing-header\"><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef3b190\" data-id=\"ef3b190\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84e831d elementor-widget elementor-widget-text-editor\" data-id=\"84e831d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Design personal rituals to keep you grounded, focused and clear.<\/li><li>Create strategies for reducing stress, anxiety and loop like behavior.<\/li><li>Help you prioritize your sleep, recovery, and focus.<\/li><\/ul><p>Hire me to help you reclaim your mojo and feel like your best self again.<\/p><p><b>We all know what to do, but have trouble doing it.<\/b><\/p><p><b><\/b><b><\/b>That&#8217;s where structure, accountability, and personal coaching make all the difference.<\/p><p>Click the button below to book your session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c02d362 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c02d362\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d106dc5\" data-id=\"d106dc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32fd844 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"32fd844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/calendly.com\/tinasprinkle\/30min\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CALL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-482cd55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"482cd55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1b8e0a\" data-id=\"b1b8e0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76be951 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"76be951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88e1a6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88e1a6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4775d00\" data-id=\"4775d00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ff4448 elementor-widget elementor-widget-text-editor\" data-id=\"2ff4448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Questions?<\/strong><\/p><p>Please email me at <a href=\"mailto:tsprinkle1@gmail.com\" target=\"_blank\" rel=\"noopener\">tina@tinasprinkle.com<\/a>\u00a0<br \/>or text me at 913 963 8546.<\/p><p>I&#8217;m here to help.\u00a0 Tina<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 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data-id=\"9078592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/09\/FNL_FBS-completion-badge.png\" class=\"attachment-large size-large wp-image-4420\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/09\/FNL_FBS-completion-badge.png 250w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2021\/09\/FNL_FBS-completion-badge-150x150.png 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dfc2d9f\" data-id=\"dfc2d9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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elementor-section-height-default elementor-section-height-default\" data-id=\"a8972ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c45faa3\" data-id=\"c45faa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c066e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5c066e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7d8911 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7d8911\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-312a679\" data-id=\"312a679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-424e187 elementor-widget elementor-widget-image\" data-id=\"424e187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"344\" src=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2023\/10\/Logos_theINSTITUTEofNutrionalEndocrinology-1024x440.png\" class=\"attachment-large size-large wp-image-8274\" alt=\"\" srcset=\"https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2023\/10\/Logos_theINSTITUTEofNutrionalEndocrinology-1024x440.png 1024w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2023\/10\/Logos_theINSTITUTEofNutrionalEndocrinology-300x129.png 300w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2023\/10\/Logos_theINSTITUTEofNutrionalEndocrinology-768x330.png 768w, https:\/\/tinasprinkle.com\/staging\/wp-content\/uploads\/2023\/10\/Logos_theINSTITUTEofNutrionalEndocrinology.png 1069w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7134e28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7134e28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e8c0c0\" data-id=\"1e8c0c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-489b4a4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"489b4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coaching Programs If you&#8217;re ready to shift your thinking about your health to start making the choices that support your goals from a functional level, I&#8217;m here to help. I\u2019ve collated the coaching techniques and resources I\u2019ve found most effective for my students and created a lifestyle transformation program called T School. T School offers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7096,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1294","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/pages\/1294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":21,"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/pages\/1294\/revisions"}],"predecessor-version":[{"id":10651,"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/pages\/1294\/revisions\/10651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/media\/7096"}],"wp:attachment":[{"href":"https:\/\/tinasprinkle.com\/staging\/wp-json\/wp\/v2\/media?parent=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}