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Let's face it. 2020 was damn hard. Many of us put on extra weight from the stress and challenges of the pandemic. We're looking at a brand new year but need the inspiration, motivation, and structure to reclaim our health and sobriety.

If you're ready for a guided detox to shift your energy, focus, and intention for the new year, we've got you covered.

This 4-week MindBody Detox includes:

  1. Anti-inflammatory Detox Nutrition Plan
  2. Daily interaction via our private FB Group
  3. Weekly Coaching calls with Emily covering:
  • Intuitive Eating
  • Mindful Breathing
  • Endocrine Disruptors
  • Gut Health

The price for this 4 week intensive is just $129

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