Retreat Yourself!

When was the last time you took a day or two off just to yourself?

If you answered “I don’t” or “I don’t remember,” it’s time to start dedicating time to rejuvenating your mind, body, and soul. 

Nobody is going to do it for you but you.

Choosing to go on a retreat is a meaningful act of self-love and appreciation. It’s a powerful way to rejuvenate ourselves mentally, physically, and emotionally. 

Self-care isn’t selfish- it’s mandatory. 

Life is waiting.  Get on a plane with me! 

Or drive one hour south to Timber Creek Retreat House for my upcoming Mind Body Breath weekend retreat!