Resistant weight loss, inflammation, and sluggishness are all symptoms of biochemistry dysfunction, but all too often we think we're to blame.

When we understand how to use food to support and heal our metabolism, our weight begins to shift, our energy returns, and we can move freely without pain.

Food is the foundation of our health. Move beyond the diet trap and leverage the power of food and lifestyle to transform your body and your health!

Contact me at tina@tinasprinkle.com if you have questions!