A LETTER TO MY MOTHER ON MOTHER’S DAY

My mom was 89 years when she died.   She was also feisty, hard-headed, and a little more than off-center. This wasn’t a product of her age- it was just her being Ruth Wylodene Sturdivant Ramey.

Five days before she was gone, she was eating with my brother at her beloved Applebee’s, crying tears of joy because he’d come to visit her.

Four days before she was gone I received a voicemail from her head nurse, Laura, saying that there was nothing to worry about, but my mom, angry that she was not allowed to sit in the nurse’s chair, had “put herself on the floor.” 

I sighed and asked if I should come out to help; they said they’d call me back. Twenty minutes they that she had simply gotten up and walked back to her room, having made her point.

Three days before she was gone, I walked into her room to find her breathing labored, her speech incoherent and alien.  

My heart sank when she was unable to navigate the warm cookie I brought to her mouth; her hand simply wouldn’t allow the task.

“You can always eat it tomorrow, Mom,” taking the cookie from her. But of course, even then, I knew that wasn’t true.

“Mom, you look a little tired today.  I’m going to take your laundry home and I’ll be back first thing in the morning. You’ll feel better then.”

And then, with sudden order and clarity, she reached for my hand and said, “Be careful out there, there’s a lot of traffic.”   

Those were the last words  I heard my Mom say, and of course, they could not have been more caring.
 
The fact that my mother was afraid of traffic, weather, and insults real and imagined, did nothing to deter her from fighting against it all. She took names after kicking butt, not before. You don’t apologize for doing the right thing after all, even if the right thing existed mainly in your own mind.
She and I took a long road home and I’m embarrassed to say I lived most of my life in reaction to her.  I resented her for everything we did not have in common.

She weighed 89 pounds soaking wet. I was born so fat she wondered if I had a neck.

She was dainty and lovely. I was bald, boxy, and skeptical.

She taped plastic flowers to my head so people would know I was a girl.

A southern belle, she feigned weakness but ruled our home with an iron fist.  The fact that she covered it with a white glove didn’t fool me-  I hated her hypocrisy and made it my mission in life to prove her wrong.

I called her ‘Little General’ behind her back and mocked her to her face when I was an adolescent. 

I loved my Father and couldn’t understand for the life of me why he worshipped a woman like her!

When he died in 2008, he wouldn’t let go until we all promised to take care of Mom.  

If there was one thing my Dad loved more than anything else in this world, it was his little Dene and he was not excited about leaving this earth without her.

He’d spent 63 years loving, protecting, and providing for her; he simply couldn’t leave her unless we promised she’d be safe.  

And that’s a promise you don’t make unless you can keep it.

My brothers lived out of state. They were great about flying
in and out, and generous with financial support, but the day-to-day fell to me.

When she agreed to move to assisted living, her shyness made it hard to connect with others. So I’d show up to help—organizing “play dates” and prompting table talk just to get her started. Eventually, she found her people and settled in, but the transition wasn’t easy.

 

She expressed her discomfort the way she always had: by fabricating stories and projecting motives onto others. It was consistent with a lifelong pattern—struggling to take personal responsibility.

 

Along the way, we navigated heart disease, broken hips, glaucoma, and one particularly harrowing visit to a psychiatrist when she became unusually paranoid and delusional.

 

We also narrowly avoided a $250,000 lawsuit. After leaving her faucet running in her third-floor apartment, my mother flooded not only her own unit but the two below. When the corporation that owned the facility sued her for damages, I was stunned.

“What in the world!” I complained to my dear friend Jennifer, “The idea of holding an 87-year-old woman with dementia financially responsible is reprehensible! Isn’t that why corporations carry insurance???”

 

Jennifer, one of Kansas City’s best attorneys, agreed and interceded on my mother’s behalf, refusing to take a cent for her time. Meanwhile, Mom went from apologizing for the accident to complete denial—demonizing the facility, the attorneys, and anyone else who mentioned it. It triggered her paranoia and obsession.

““Great news, Mom!” I said, when she showed me the latest piece of “hate mail” from the attorneys. “I’ve hired someone to make this all go away, so you don’t have to worry about it anymore.”

 

“Who’s that?” she asked, eyes narrowing with suspicion.

 

“You know her—Jennifer, my friend at Shaffer Lombardo,” I said, pulling out the demand letter. “Here, look. It’s all going to be fine.”

 

She snatched the letter from my hand, squinting at the signature. Her face twisted.

“Oh noooooo! Not a woman!” she wailed.

Before I could stop myself, my hand flew up and came down hard on the table between us with a loud thud. Papers scattered in the air, matching the force of my anger.

 

Those three words—Not a woman!—hit a raw, familiar nerve. They triggered a lifetime of frustration with my mother: her competitive misogyny, her deep distrust of other women, and her ultimate rejection of me.

“Go to hell, Mom! I’m done with this mess—trying to help, trying to take care of you. Fuck it! Let Mike and Tim handle it!”

 

And I meant it. I was blind with rage, sobbing all the way home. I called Herb from the road, shrieking, “I’m done with this shit! Let my brothers do the heavy lifting—Mike’s her freaking hero anyway!”

“Come on home, babe,” he said gently. “And be careful.”

He listened to me rage for two full days. I couldn’t let it go. I felt like a child again—rejected, dismissed. The wound was deep and raw.

My brothers were sympathetic but helpless. How were they supposed to manage her doctors’ appointments, the twice-weekly warfarin tests, her medications?

That moment was pivotal for me. I realized I wasn’t taking care of my mother because I had to, or because my father once asked me to. I was doing it because that’s who I am. I wanted to.

And that shift changed everything. It freed me from a lifetime of reacting to her as a wounded child. I was no longer that girl. I was a woman now—conscious, and free to choose. And I chose her.

 

 

I don’t think anyone was more surprised than I was that I loved my Mother so much.  I was completely unprepared for how deeply I wanted to be with her, take care of her and be strong for her.  This was not me.  

And so, as she reclaimed her innocence; when her days became indistinguishable from the other, when she wept in confusion, I was happy to be there – to learn that I could comfort her and give her peace.  

We went to Applebee’s, painting class, Sonic, and JCPenney. We saw movies, wandered the museum, strolled the park. We got manicures, pedicures—even facials. When she needed to go to the dentist or dermatologist, I made an appointment, too.

But her favorite pastime was sitting in the common area at Delmar Gardens, delighting in tawdry gossip about each person who might walk by.

My Mother had a detailed imagination and once she got started on a yarn, you’d just as soon settle in and listen.  

And so I learned to listen to her without having to be reasonable, and her stories made us both laugh…. and the more I laughed, the more she told them until it didn’t matter anymore- and soon we were two ladies cackling and being silly.

I wouldn’t trade a moment of the last few years of my Mom’s life because we finally got to have the kind of relationship I’d always wanted. I knew she loved me and I knew I loved her.

When I was younger acting like a know it all, my Mom warned me, “Best not to count your chickens before they’re hatched, Tina.”    

It was lost on me then; I just thought she was a hayseed from Tennessee. But now I understand.

Life is a miracle that will surprise you every damn day if you let it. And so, today, on Mother’s Day, I’ll not count my chickens, Mom, just my blessings. 

We love you, Mom! We miss you, Mom! Happy Mother’s Day!

Boredom and Buried Treasure on my SurgiBattical

The Power of Three.

Three years. Three Hips. Three Weeks. Three days.

In recovery, obviously still sedated

It’s been three weeks and three days since my third hip replacement, each of which I have had exactly three years apart.

Seems like a pattern here.  A pattern that needs to stop.

It’s not that I don’t like hospitals (I don’t like hospitals), or my doctors (two out of three ain’t bad), or pain (the myth about women having a higher pain tolerance is untrue); it’s about all the questions about why, why, why Tina- why YOU?

I guess it would be normal for people to think that my being reasonably young (for a hip replacement) and proactive and fit, that I would be able to avoid these constant revisions.

“Do you think you did too many step classes?” (spinning classes, aerobic classes, etc) “Did you cut your physical therapy too short?”  “Maybe you came back too soon?”  “Do you have osteoporosis?”  “What’s wrong with your bones?”

The implication seems to be (no matter how unintentionally), that I did something to create my situation. And I guess I did.  I was born… to parents who also had arthritis; a condition that most of us will develop to some degree as we age.   I just happened to be one of those who developed it early.

I don’t mean to sound testy.  I get it. No one wants to believe you have to have three hip replacements before your mid fifties to get it right.  But I did.  And it sucks.

 

The Good News.

When I posted this picture on FB everyone wondered if he was married! Let’s show some respect people- he’s a Doctor!

My physician, Dr. Scott Wingertner, (who may look like he’s twelve but is actually a brilliant surgeon), told me he’s very confident this will be my last revision. Yeah!!!

There was a problem after all with my bones: they were too hard! Hard enough that it was difficult to scrape down far enough into the bone bed to get a secure set of the cup- harder still to drill in the multiple screws that we trust will keep the damned thing in place this time. The irony of course is that my bones were not too soft to hold the cup in place, but too hard! Now that’s freaking hilarious!

The recovery too will be hard.  Hard because the incision was different.  Hard because I’m that much older and my poor muscles are confused having performed acrobats to accommodate the previous surgeries.  That means it’s going to take more time to recover.  That means I’m going to have to stay quiet, follow directions, take it slow and mind my manners- all traits that are not organically Tina. You see my dilemma.

 

Justin Trent, my beloved PT

Boredom and Buried Treasure

So it’s been three weeks and three days since my surgery.  It took two weeks to get out of bed, three weeks to toss the walker and three weeks and three days to feel like my brain is clear enough to write this blog.

It will be three months I am told, before I can return to work and a normal schedule. Are you kidding me?  Yeah, that’s exactly what I said. But it’s true.  So what am I to do?

I think a good place to start is being grateful.

If there’s one thing getting set on your ass will show you, it’s who your friends are. I’ve been blown away (and I mean blown away) by the amazing support of my friends, family and community. Daily cards, emails, texts, meals, flowers, gifts and wishes for healing have humbled me and brought me to tears.  If one of life’s big lessons is to learn to be vulnerable, trust and accept, then I am getting my Phd.

Any entrepreneur would be nervous about leaving their business in the hands of others, but my amazing 1901 staff and coaching community have shown me just how powerful a team can be when they share the same values and vision. They’ve not missed a beat in taking care of our clients, of one another, and me.

You might think learning life goes on without you would pop your balloon, but it’s given mine an unexpected rise instead. I might actually be able to use this time to focus on all those things I’ve been saying I want to do instead of chasing my tail worrying about what might be falling through the cracks. My gratitude to my staff is immense for this.  To this I can only say, thank you, thank you, and thank you.

 

Flowers ARE Medicine!

The Book

Many of you know, I’ve been talking about writing a book for sometime. Now, it seems, I have no excuse.  I have the time and I have the support to write it.  So, (and I know this public statement is going to cause me some major 2 am anxiety), I am going to begin writing more regularly and trust that the book takes shape.

So what is this book about? It’s about you. It’s about everything I’ve learned (and am still learning) from you all these years teaching health and fitness. It’s about your questions, your frustrations, your desires and your fear of failure. It’s about possibility and freedom and daring to live your best life every day.

That’s what the book is about!  Do I have the answer?  NO.  Do I have a solution.

YES, I do!  Many!  And the suggestions I will make are culled directly from the lessons learned by living and working and playing with you, my friends and family and clients.

About this time, you’re thinking, okay Tina, let’s step away from the hydrocodone.

But, it’s not the drugs.  (I am writing this sans pain medicine)  If I seem high, it’s because I’m so excited about sharing your stories. I’ve seen first hand the miracles that happen when ordinary people make the decision to create profound change in their lives, simply by shifting their beliefs- by accepting that they have the power to do so.

Mom and me circa 2013

John Irving wrote, “Good habits are worth being fanatical about.”  So pardon me if I sound a bit fanatical.  I’ve been at home for three weeks, eating good food lovingly prepared by my partner, my friends, my staff and my awesome community. I’ve had time to reflect on what’s most important to me, who’s most important to me, the casual treasures of every day life, and the poignancy and potential of random acts of kindness.

When I was a kid, complaining because I was restless and bored, my Mom used to say, “Only boring people are bored,” but never suggested what else I might do. I guess she was what you might call a ‘do it yourself parent’, a fact that I hadn’t fully appreciated perhaps, until now.

So Mom, I hear ya loud and clear. I ain’t bored and I sure as hell ain’t boring. I’ve found something to do.

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